/*
Theme Name: AdC Beta
Theme URI: https://amicsdelclot.es
Author: Amics del Clot
Description: Tema beta personalitzat per a Amics del Clot · Borriana.
Version: 7.2.0
Requires at least: 6.5
Requires PHP: 8.0
Text Domain: adc-beta
*/
:root{--adc-orange:#ff6500;--adc-black:#111;--adc-white:#fff;--adc-light:#f3f3f1;--adc-gray:#747474;--adc-max:1240px}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;font-family:Arial,Helvetica,sans-serif;color:var(--adc-black);background:var(--adc-white)}a{color:inherit}.adc-wrap{width:min(var(--adc-max),92%);margin:auto}.site-header{position:sticky;top:0;z-index:30;background:rgba(255,255,255,.96);border-bottom:1px solid #e8e8e8}.header-in{min-height:78px;display:flex;align-items:center;gap:28px}.brand{text-decoration:none;font-weight:950;font-style:italic;line-height:.82}.brand strong{font-size:34px}.brand .c{color:var(--adc-orange)}.brand small{display:block;font-size:8px;letter-spacing:2px;margin-top:8px}.main-nav{display:flex;align-items:center;justify-content:center;gap:24px;flex:1}.main-nav a{text-decoration:none;font-size:12px;font-weight:850}.adc-btn{display:inline-block;border:0;background:var(--adc-orange);color:#111;text-decoration:none;padding:14px 21px;font-size:12px;font-weight:950;cursor:pointer}.adc-btn.dark{background:#111;color:#fff}.adc-btn.outline{background:#fff;border:2px solid #111}.mobile-toggle{display:none;background:none;border:0;font-size:28px}.hero{min-height:560px;background:#fff;display:grid;grid-template-columns:minmax(0,43%) minmax(0,57%);position:relative;overflow:hidden}.hero-copy{padding:85px max(4vw,calc((100vw - 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/* V2 — direcció visual més editorial, comunitària i fotogràfica */
.hero-v2{min-height:650px;display:grid;grid-template-columns:58% 42%;background:#f4f4f2}.hero-photo-v2{position:relative;min-height:650px;background:linear-gradient(135deg,#d6d6d3,#888);background-size:cover;background-position:center;overflow:hidden}.photo-placeholder{position:absolute;inset:0;display:grid;place-items:center;color:#fff;font-weight:900;letter-spacing:3px}.pixel-corner{position:absolute;right:0;bottom:0;width:180px;height:90px;background:repeating-conic-gradient(var(--adc-orange) 0 25%,#fff 0 50%) 0/36px 36px;clip-path:polygon(40% 0,100% 0,100% 100%,0 100%,0 60%,20% 60%,20% 30%,40% 30%)}.hero-copy-v2{padding:80px 6vw;display:flex;flex-direction:column;justify-content:center}.eyebrow{font-size:10px;font-weight:900;letter-spacing:3px;color:#777;margin-bottom:34px}.hero-copy-v2 h1{font-size:clamp(58px,6vw,92px);line-height:.88;letter-spacing:-5px;margin:0 0 30px;font-style:italic}.hero-copy-v2 h1 em{color:var(--adc-orange);font-style:normal}.hero-copy-v2 p{max-width:460px;font-size:16px;line-height:1.65;color:#555;margin:0 0 30px}.text-link{font-size:11px;font-weight:900;text-decoration:none;padding:14px 4px}.identity-strip{border-block:1px solid #e4e4e4;background:#fff}.identity-strip .adc-wrap{min-height:62px;display:flex;align-items:center;gap:26px;font-size:10px;letter-spacing:2px}.identity-strip b{font-size:14px;letter-spacing:-.2px}.mini-checker{width:92px;height:18px;background:repeating-conic-gradient(var(--adc-orange) 0 25%,#fff 0 50%) 0/18px 18px;border:1px solid #eee}.section-no{display:inline-block;font-size:10px;font-weight:900;color:var(--adc-orange);border-bottom:2px solid var(--adc-orange);padding-bottom:5px;margin-bottom:18px}.intro{padding-top:90px}.intro-head{display:grid;grid-template-columns:80px 1.4fr .8fr;gap:28px;align-items:end;margin-bottom:55px}.intro-head h2{font-size:clamp(42px,5vw,68px);font-style:normal}.intro-head p{font-size:14px;line-height:1.7;color:#666}.discipline-v2{border-top:1px solid #ccc}.discipline-v2 a{display:flex;justify-content:space-between;align-items:center;text-decoration:none;border-bottom:1px solid #ddd;padding:18px 5px;font-size:18px;font-weight:900;transition:.2s}.discipline-v2 a:hover{padding-left:16px;color:var(--adc-orange)}.discipline-v2 span{font-size:20px}.races-v2{background:#efefed}.race-grid-v2{display:grid;grid-template-columns:1.35fr 1fr 1fr;gap:18px}.race-v2{background:#fff}.race-photo{height:260px;background:linear-gradient(145deg,#b8b8b8,#505050);position:relative}.race-v2.featured .race-photo{height:330px}.race-photo>span{position:absolute;left:18px;top:18px;background:#fff;padding:10px 13px;font-size:28px;line-height:.7;font-weight:950}.race-photo small{font-size:10px}.race-v2>div:last-child{padding:18px 20px 22px}.race-v2>div>small{font-size:9px;letter-spacing:1.5px;color:var(--adc-orange);font-weight:900}.race-v2 h3{margin:8px 0 5px;font-size:20px}.race-v2 p{margin:0;color:#777;font-size:11px}.training-v2{background:#121212;color:#fff;padding:90px 0;position:relative;overflow:hidden}.training-v2-grid{display:grid;grid-template-columns:1fr 1fr;gap:90px;align-items:center;position:relative;z-index:2}.light-no{color:#aaa;border-color:#555}.training-lockup{display:flex;align-items:baseline;gap:12px}.training-lockup b{font-size:34px;font-style:italic;color:var(--adc-orange)}.training-lockup h2{font-size:clamp(52px,6vw,82px);font-style:italic;letter-spacing:-4px;margin:0}.training-lead{font-size:19px;line-height:1.45;font-weight:800;margin:15px 0 30px}.training-panel{display:grid;grid-template-columns:1fr 1fr;border:1px solid #383838}.training-panel div{padding:30px;border-right:1px solid #383838;border-bottom:1px solid #383838}.training-panel strong,.training-panel span{display:block}.training-panel strong{font-size:12px;margin-bottom:8px}.training-panel span{font-size:11px;color:#999}.training-pixels{position:absolute;right:-25px;bottom:-25px;width:230px;height:125px;background:repeating-conic-gradient(var(--adc-orange) 0 25%,#fff 0 50%) 0/42px 42px;opacity:.85;transform:rotate(-2deg)}.explore{background:#fff}.explore-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.explore-card{height:360px;padding:25px;color:#fff;text-decoration:none;background:linear-gradient(145deg,#777,#222);display:flex;flex-direction:column;justify-content:space-between;position:relative;overflow:hidden}.explore-card:after{content:'';position:absolute;inset:0;background:linear-gradient(transparent 35%,rgba(0,0,0,.65))}.explore-card>span,.explore-card>div{position:relative;z-index:2}.explore-card>span{font-size:10px;border:1px solid #fff;padding:7px;width:max-content}.explore-card h3{font-size:32px;margin:0 0 6px}.explore-card p{margin:0;font-size:11px}.explore-card.train:before{content:'';position:absolute;right:0;top:0;width:80px;height:80px;background:repeating-conic-gradient(var(--adc-orange) 0 25%,#fff 0 50%) 0/28px 28px}.news-v2{background:#f4f4f2}.news-v2 .news-card{border-top:0;border-bottom:3px solid #111}.news-card small{font-size:9px;color:var(--adc-orange);font-weight:900;letter-spacing:1px}.join-v2{padding:85px 0;background:var(--adc-orange);position:relative;overflow:hidden}.join-v2:after{content:'';position:absolute;right:-40px;top:-40px;width:300px;height:180px;background:repeating-conic-gradient(#fff 0 25%,transparent 0 50%) 0/45px 45px;opacity:.22}.join-v2 span{font-size:10px;font-weight:900;letter-spacing:3px}.join-v2 h2{font-size:clamp(48px,6vw,80px);line-height:.86;letter-spacing:-4px;margin:15px 0 30px;font-style:italic}.join-v2 h2 em{color:#fff;font-style:normal}
@media(max-width:900px){.hero-v2{grid-template-columns:1fr}.hero-photo-v2{min-height:430px;order:2}.hero-copy-v2{padding:60px 6%}.intro-head{grid-template-columns:1fr}.race-grid-v2{grid-template-columns:1fr 1fr}.race-v2.featured{grid-column:1/-1}.training-v2-grid{grid-template-columns:1fr}.explore-grid{grid-template-columns:1fr}.explore-card{height:280px}}@media(max-width:560px){.hero-photo-v2{min-height:330px}.hero-copy-v2 h1{letter-spacing:-3px}.identity-strip .adc-wrap{gap:12px;flex-wrap:wrap;padding-block:14px}.race-grid-v2{grid-template-columns:1fr}.race-v2.featured{grid-column:auto}.race-v2.featured .race-photo,.race-photo{height:240px}.training-panel{grid-template-columns:1fr}.training-v2{padding:65px 0}.intro{padding-top:60px}}


/* V3 — “Píxel AdC”: quadres solts, dispersos i amb sensació de moviment */
.pixel-corner,.training-pixels,.mini-checker{background:none!important;clip-path:none!important;border:0!important;transform:none!important;opacity:1!important;pointer-events:none}
.pixel-corner{right:24px;bottom:22px;width:190px;height:135px}
.pixel-corner:before,.pixel-corner:after,.training-pixels:before,.training-pixels:after,.mini-checker:before,.mini-checker:after{content:"";position:absolute;display:block}
.pixel-corner:before{width:25px;height:25px;background:var(--adc-orange);right:28px;bottom:18px;box-shadow:-34px -1px 0 var(--adc-orange),-68px -32px 0 var(--adc-orange),-104px -55px 0 var(--adc-orange),-136px -88px 0 var(--adc-orange),-45px -67px 0 var(--adc-orange),-8px -91px 0 var(--adc-orange)}
.pixel-corner:after{width:18px;height:18px;background:#fff;right:4px;bottom:52px;box-shadow:-43px 30px 0 #fff,-78px -3px 0 #fff,-115px -27px 0 rgba(255,255,255,.92),-153px -54px 0 rgba(255,255,255,.82),-76px -67px 0 #111,-19px -47px 0 rgba(17,17,17,.72)}
.mini-checker{position:relative;width:110px;height:34px}
.mini-checker:before{width:12px;height:12px;background:var(--adc-orange);left:4px;top:13px;box-shadow:18px -8px 0 var(--adc-orange),38px 3px 0 var(--adc-orange),62px -11px 0 var(--adc-orange),88px 2px 0 var(--adc-orange)}
.mini-checker:after{width:9px;height:9px;background:#111;left:29px;top:5px;box-shadow:25px 17px 0 #bbb,49px 5px 0 #111,72px 17px 0 #ddd}
.training-pixels{right:28px;bottom:25px;width:270px;height:170px}
.training-pixels:before{width:30px;height:30px;background:var(--adc-orange);right:12px;bottom:15px;box-shadow:-42px -8px 0 var(--adc-orange),-85px -36px 0 var(--adc-orange),-131px -58px 0 var(--adc-orange),-180px -95px 0 var(--adc-orange),-221px -124px 0 rgba(255,101,0,.72),-72px -98px 0 rgba(255,101,0,.75)}
.training-pixels:after{width:20px;height:20px;background:#fff;right:56px;bottom:7px;box-shadow:-48px -3px 0 #fff,-91px -49px 0 rgba(255,255,255,.9),-145px -76px 0 rgba(255,255,255,.7),-204px -105px 0 rgba(255,255,255,.42),-23px -80px 0 #555,-120px -7px 0 #333}
.explore-card.train:before{width:22px;height:22px;right:20px;top:20px;background:var(--adc-orange);box-shadow:-31px 13px 0 var(--adc-orange),-58px 39px 0 #fff,-89px 55px 0 var(--adc-orange),-118px 85px 0 rgba(255,255,255,.75),-18px 67px 0 rgba(17,17,17,.45);transform:rotate(-4deg)}
.join-v2:after{width:24px;height:24px;right:5%;top:26px;background:#fff;opacity:.34;box-shadow:-38px 25px 0 #fff,-80px 47px 0 rgba(255,255,255,.8),-127px 78px 0 rgba(255,255,255,.6),-177px 112px 0 rgba(255,255,255,.4),-228px 139px 0 rgba(255,255,255,.25),-65px 112px 0 #111,-16px 92px 0 rgba(17,17,17,.55);transform:rotate(-5deg)}
@media(max-width:560px){.pixel-corner{right:4px;bottom:6px;transform:scale(.72)!important;transform-origin:right bottom!important}.training-pixels{right:-45px;bottom:0;transform:scale(.65)!important;transform-origin:right bottom!important}.join-v2:after{transform:scale(.7) rotate(-5deg);transform-origin:right top}}


/* V4 — Home refinada: píxel com a estela, Training visual, Vida AdC fotogràfica i actualitat editorial */
.section-sub{max-width:610px;margin:14px 0 0;color:#6c6c6c;font-size:13px;line-height:1.55}.pixel-trail{position:absolute;pointer-events:none}.pixel-trail i{position:absolute;display:block;background:var(--adc-orange)}.hero-pixels{right:28px;bottom:30px;width:210px;height:115px}.hero-pixels i:nth-child(1){width:34px;height:34px;right:0;bottom:0}.hero-pixels i:nth-child(2){width:26px;height:26px;right:45px;bottom:28px}.hero-pixels i:nth-child(3){width:22px;height:22px;right:82px;bottom:52px;background:#fff}.hero-pixels i:nth-child(4){width:18px;height:18px;right:116px;bottom:70px}.hero-pixels i:nth-child(5){width:13px;height:13px;right:147px;bottom:84px;background:#111}.hero-pixels i:nth-child(6){width:9px;height:9px;right:174px;bottom:96px;background:#fff}.hero-pixels i:nth-child(7){width:6px;height:6px;right:197px;bottom:105px}.strip-pixels{position:relative;width:90px;height:24px;flex:none}.strip-pixels i:nth-child(1){width:16px;height:16px;left:0;top:7px}.strip-pixels i:nth-child(2){width:12px;height:12px;left:22px;top:2px}.strip-pixels i:nth-child(3){width:9px;height:9px;left:41px;top:10px;background:#111}.strip-pixels i:nth-child(4){width:7px;height:7px;left:58px;top:4px}.strip-pixels i:nth-child(5){width:5px;height:5px;left:75px;top:12px;background:#aaa}
.training-v4{padding:100px 0;background:#f5f5f2;overflow:hidden}.training-v4-grid{display:grid;grid-template-columns:.85fr 1.15fr;gap:90px;align-items:center}.training-copy .section-no{margin-bottom:30px}.training-copy .training-lockup h2{color:#111}.training-copy h3{font-size:clamp(34px,4vw,54px);line-height:.92;letter-spacing:-2px;margin:24px 0 18px}.training-copy>p{max-width:490px;color:#666;line-height:1.65;font-size:14px;margin-bottom:28px}.training-mockup{position:relative;background:#111;color:#fff;min-height:430px;padding:26px;box-shadow:0 30px 70px rgba(0,0,0,.16);overflow:hidden}.mock-top{display:flex;justify-content:space-between;align-items:center;border-bottom:1px solid #333;padding-bottom:18px;font-size:11px}.mock-top b{font-style:italic}.mock-top b:first-letter{color:var(--adc-orange)}.mock-top span{color:#888}.mock-body{padding-top:28px;display:grid;grid-template-columns:.7fr 1.3fr;gap:18px}.mock-kpi,.mock-week,.mock-progress{border:1px solid #333;padding:22px}.mock-kpi small,.mock-progress small{font-size:9px;color:#888;letter-spacing:1.5px}.mock-kpi strong{display:block;font-size:54px;margin:12px 0 2px}.mock-kpi span{font-size:10px;color:#aaa}.mock-week{display:grid;gap:10px}.mock-week span{display:flex;justify-content:space-between;border-bottom:1px solid #292929;padding-bottom:9px;color:#777;font-size:9px}.mock-week b{color:#fff;font-size:10px}.mock-progress{grid-column:1/-1}.mock-progress div{height:56px;margin-top:15px;background:linear-gradient(165deg,transparent 47%,var(--adc-orange) 48%,var(--adc-orange) 51%,transparent 52%),linear-gradient(195deg,transparent 47%,#666 48%,#666 50%,transparent 51%);opacity:.9}.training-accent{right:18px;top:16px;width:120px;height:65px}.training-accent i:nth-child(1){width:20px;height:20px;right:0;bottom:0}.training-accent i:nth-child(2){width:15px;height:15px;right:29px;bottom:18px}.training-accent i:nth-child(3){width:11px;height:11px;right:54px;bottom:33px;background:#fff}.training-accent i:nth-child(4){width:8px;height:8px;right:76px;bottom:45px}.training-accent i:nth-child(5){width:5px;height:5px;right:96px;bottom:54px;background:#777}
.life-adc{background:#fff;padding:90px 0}.life-grid{display:grid;grid-template-columns:1.25fr 1fr 1fr;gap:18px}.life-card{text-decoration:none;background:#f4f4f2;display:block;transition:transform .25s}.life-card:hover{transform:translateY(-4px)}.life-photo{height:270px;background:linear-gradient(145deg,#aaa,#444);display:grid;place-items:center;color:#fff;font-size:10px;font-weight:900;letter-spacing:2px;background-size:cover;background-position:center}.life-main .life-photo{height:360px}.life-card>div:last-child{padding:22px}.life-card small{font-size:9px;color:var(--adc-orange);font-weight:900;letter-spacing:1.4px}.life-card h3{font-size:26px;margin:8px 0 5px}.life-card p{margin:0;color:#777;font-size:11px}
.news-v4{background:#efefed}.news-grid-v4{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.news-card-v4{background:#fff}.news-photo{height:190px;background:linear-gradient(145deg,#c0c0c0,#555);background-size:cover;background-position:center;display:grid;place-items:center;text-decoration:none;color:#fff;font-size:9px;font-weight:900;letter-spacing:2px}.news-card-v4>div:last-child{padding:22px}.news-card-v4 small{font-size:9px;color:var(--adc-orange);font-weight:900;letter-spacing:1px}.news-card-v4 h3{font-size:20px;line-height:1.05;margin:9px 0}.news-card-v4 p{font-size:12px;line-height:1.5;color:#666;min-height:36px}
.join-v4{background:var(--adc-orange);padding:68px 0}.join-v4-grid{display:grid;grid-template-columns:1.35fr .65fr;gap:80px;align-items:end}.join-v4 span{font-size:9px;font-weight:900;letter-spacing:3px}.join-v4 h2{font-size:clamp(46px,5.5vw,76px);line-height:.86;letter-spacing:-4px;margin:15px 0 0;font-style:italic}.join-v4 h2 em{color:#fff;font-style:normal}.join-side p{font-size:14px;line-height:1.55;max-width:380px;margin:0 0 22px}.join-v4:after,.join-v2:after,.training-pixels,.pixel-corner,.mini-checker{display:none!important}
@media(max-width:900px){.training-v4-grid{grid-template-columns:1fr;gap:45px}.life-grid{grid-template-columns:1fr 1fr}.life-main{grid-column:1/-1}.life-main .life-photo{height:330px}.news-grid-v4{grid-template-columns:1fr 1fr}.join-v4-grid{grid-template-columns:1fr;gap:28px}.hero-pixels{transform:scale(.8);transform-origin:right bottom}}
@media(max-width:560px){.training-v4{padding:65px 0}.training-mockup{min-height:auto;padding:18px}.mock-body{grid-template-columns:1fr}.mock-progress{grid-column:auto}.life-grid,.news-grid-v4{grid-template-columns:1fr}.life-main{grid-column:auto}.life-main .life-photo,.life-photo{height:250px}.join-v4{padding:55px 0}.join-v4 h2{letter-spacing:-2px}.hero-pixels{transform:scale(.62);right:6px;bottom:8px}.section-sub{font-size:12px}}

/* V4.1 — decoració de quadres eliminada; resta del disseny V4 intacte */
.checker,.pixel-corner,.mini-checker,.training-pixels,.pixel-trail,.training-accent,.explore-card.train:before,.story:before,.training-band:before,.join-v2:after,.join-v4:after{display:none!important;background:none!important;content:none!important;}

/* V5 — AdC Training fotogràfic. La resta de V4.1 es manté intacta. */
.training-v5{padding:0;background:#f5f5f2}.training-v5 .training-v4-grid{width:100%;max-width:none;grid-template-columns:1fr 1.05fr;gap:0;align-items:stretch}.training-v5 .training-copy{padding:78px max(5vw,calc((100vw - var(--adc-max))/2));padding-right:5vw;display:flex;flex-direction:column;justify-content:center;min-height:560px}.training-kicker{font-size:9px;font-weight:900;letter-spacing:3px;margin:0 0 18px}.training-lockup-v5{display:flex;align-items:baseline;gap:18px;margin:0 0 22px;white-space:nowrap}.training-lockup-v5 b,.training-lockup-v5 h2{font-size:clamp(54px,5.6vw,88px)!important;line-height:.82!important;letter-spacing:-5px!important;font-style:italic;font-weight:950;margin:0!important}.training-lockup-v5 b{color:var(--adc-orange)}.training-lockup-v5 h2{color:#111}.training-v5 .training-copy h3{font-size:clamp(22px,2.1vw,31px);line-height:1.05;letter-spacing:-1px;margin:0 0 30px}.training-features-v5{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));border-top:1px solid #d6d6d3;border-bottom:1px solid #d6d6d3;margin:0 0 30px}.training-features-v5 span{padding:16px 18px 16px 0}.training-features-v5 span:nth-child(even){padding-left:18px;border-left:1px solid #d6d6d3}.training-features-v5 span:nth-child(-n+2){border-bottom:1px solid #d6d6d3}.training-features-v5 b,.training-features-v5 small{display:block}.training-features-v5 b{font-size:10px;margin-bottom:5px}.training-features-v5 small{font-size:10px;color:#777}.training-v5 .adc-btn{align-self:flex-start}.training-photo-v5{min-height:560px;background-image:linear-gradient(90deg,rgba(245,245,242,.3) 0,rgba(245,245,242,0) 14%),url('assets/adc-training-runner.jpg');background-size:cover;background-position:center center}
@media(max-width:900px){.training-v5 .training-v4-grid{grid-template-columns:1fr}.training-v5 .training-copy{min-height:auto;padding:65px 6%}.training-photo-v5{min-height:440px}.training-lockup-v5 b,.training-lockup-v5 h2{font-size:clamp(48px,11vw,76px)!important}}
@media(max-width:560px){.training-lockup-v5{gap:10px}.training-lockup-v5 b,.training-lockup-v5 h2{font-size:clamp(39px,12vw,58px)!important;letter-spacing:-3px!important}.training-features-v5{grid-template-columns:1fr}.training-features-v5 span,.training-features-v5 span:nth-child(even){padding:13px 0;border-left:0;border-bottom:1px solid #d6d6d3}.training-features-v5 span:last-child{border-bottom:0}.training-photo-v5{min-height:330px;background-position:58% center}}


/* V5.1 — AdC Training ajustat a la composició visual aprovada */
.training-v5{position:relative;overflow:hidden;background:#f7f6f3}
.training-v5 .training-v4-grid{grid-template-columns:56% 44%;min-height:570px}
.training-v5 .training-copy{position:relative;z-index:2;min-height:570px;padding-top:64px;padding-bottom:58px;padding-right:1.5vw;background:linear-gradient(90deg,#f7f6f3 0%,#f7f6f3 78%,rgba(247,246,243,.94) 88%,rgba(247,246,243,0) 100%)}
.training-v5 .training-copy .section-no{display:none}
.training-v5 .training-kicker{font-size:10px;letter-spacing:4px;margin-bottom:22px}
.training-v5 .training-lockup-v5{gap:22px;margin-bottom:22px}
.training-v5 .training-lockup-v5 b,.training-v5 .training-lockup-v5 h2{font-size:clamp(62px,6.2vw,96px)!important;line-height:.8!important}
.training-v5 .training-copy h3{font-size:clamp(21px,1.75vw,29px);font-weight:500;line-height:1.18;letter-spacing:-.7px;margin-bottom:34px}
.training-v5 .training-features-v5{grid-template-columns:repeat(4,minmax(0,1fr));border:0;margin:0 0 34px;max-width:760px}
.training-v5 .training-features-v5 span,.training-v5 .training-features-v5 span:nth-child(even),.training-v5 .training-features-v5 span:nth-child(-n+2){padding:8px 20px 8px 0;border:0;border-right:1px solid #c9c7c3;margin-right:20px}
.training-v5 .training-features-v5 span:last-child{border-right:0;margin-right:0}
.training-v5 .training-features-v5 b{font-size:11px;margin-bottom:7px}
.training-v5 .training-features-v5 small{font-size:10px;line-height:1.25}
.training-v5 .training-photo-v5{position:relative;z-index:1;min-height:570px;background-image:url('assets/adc-training-track.jpg');background-size:cover;background-position:50% center}
.training-v5 .training-photo-v5:before{content:'';position:absolute;inset:0 auto 0 0;width:38%;background:linear-gradient(90deg,#f7f6f3 0%,rgba(247,246,243,.88) 20%,rgba(247,246,243,.35) 62%,rgba(247,246,243,0) 100%);pointer-events:none}
@media(max-width:900px){.training-v5 .training-v4-grid{grid-template-columns:1fr;min-height:0}.training-v5 .training-copy{min-height:auto;padding:58px 6%;background:#f7f6f3}.training-v5 .training-features-v5{grid-template-columns:repeat(2,1fr)}.training-v5 .training-features-v5 span,.training-v5 .training-features-v5 span:nth-child(even),.training-v5 .training-features-v5 span:nth-child(-n+2){border-right:0;border-bottom:1px solid #d6d3cf;margin:0;padding:14px 12px 14px 0}.training-v5 .training-photo-v5{min-height:420px}.training-v5 .training-photo-v5:before{display:none}}
@media(max-width:560px){.training-v5 .training-lockup-v5{gap:10px}.training-v5 .training-lockup-v5 b,.training-v5 .training-lockup-v5 h2{font-size:clamp(40px,12vw,58px)!important}.training-v5 .training-features-v5{grid-template-columns:1fr}.training-v5 .training-photo-v5{min-height:320px;background-position:58% center}}
/* === V6 FUNCTIONAL === */
.v6-page{background:#f5f5f3;min-height:70vh}.v6-page-hero{padding:90px 0 70px;background:#fff;border-bottom:1px solid #ddd}.v6-page-hero h1{font-size:clamp(52px,7vw,105px);line-height:.88;margin:18px 0 24px;font-style:italic}.v6-page-hero h1 em{color:#ff5a00;font-style:inherit}.v6-page-hero p{max-width:720px;font-size:20px;color:#555}.race-filter{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:32px}.race-filter button{border:1px solid #ccc;background:#fff;padding:12px 18px;font-weight:800}.race-filter button.active{background:#111;color:#fff;border-color:#111}.race-db-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.race-db-card{background:#fff;border-top:4px solid #111;min-height:280px;display:flex;flex-direction:column}.race-db-date{padding:22px;font-size:13px;font-weight:900;letter-spacing:.08em;border-bottom:1px solid #eee}.race-db-body{padding:26px}.race-db-body small{color:#ff5a00;font-weight:900}.race-db-body h3{font-size:27px;margin:10px 0}.race-db-actions{display:flex;align-items:center;gap:15px;margin-top:25px}.race-db-actions a{font-weight:900;text-decoration:none;color:#111}.adc-btn.mini{padding:10px 13px;font-size:11px}.source-note{margin-top:40px;padding:24px;border:1px solid #ddd;background:#fff}.source-note p{margin:8px 0 0;color:#666;max-width:900px}.partner-intro{display:flex;justify-content:space-between;gap:40px;margin-bottom:35px}.partner-intro h2{font-size:40px;margin:0}.partner-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.partner-card{background:#fff;padding:28px;min-height:300px;border-bottom:3px solid #111}.partner-logo{height:90px;display:flex;align-items:center;margin-bottom:30px}.partner-logo img{max-height:70px;width:auto}.partner-logo span{font-weight:900;color:#aaa}.partner-card small{color:#ff5a00;font-weight:900}.partner-card h3{font-size:25px}.partner-card>span{font-size:13px;color:#777}
.training-app{display:flex;background:#f4f4f2;min-height:calc(100vh - 80px);color:#111}.training-sidebar{width:235px;background:#111;color:#fff;padding:34px 24px;display:flex;flex-direction:column;position:sticky;top:0;height:100vh}.training-brand{font-size:22px;font-weight:900;font-style:italic;margin-bottom:50px}.training-brand b{color:#ff5a00;font-size:27px}.training-sidebar nav{display:flex;flex-direction:column;gap:8px}.training-sidebar nav a{color:#aaa;text-decoration:none;padding:13px 14px;font-weight:800}.training-sidebar nav a.active,.training-sidebar nav a:hover{background:#222;color:#fff}.training-sidebar nav a.active{border-left:3px solid #ff5a00}.training-sidebar>small{margin-top:auto;color:#666}.training-main{padding:45px;max-width:1450px;width:100%}.training-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:30px}.training-top span,.training-next small,.metric-grid small{font-size:11px;font-weight:900;letter-spacing:.12em;color:#777}.training-top h1{font-size:44px;margin:7px 0 2px}.training-top p{margin:0;color:#777}.athlete-chip{width:48px;height:48px;border-radius:50%;display:grid;place-items:center;background:#111;color:#fff;font-weight:900}.training-next{background:#111;color:#fff;padding:34px;display:flex;justify-content:space-between;align-items:center}.training-next small{color:#ff6a12}.training-next h2{font-size:36px;margin:8px 0}.training-next p{color:#bbb;margin:0}.next-stat{text-align:right}.next-stat b{display:block;font-size:48px;color:#ff5a00}.next-stat span{font-size:11px;font-weight:900}.week-card,.progress-panel,.recent-panel{background:#fff;padding:26px;margin-top:18px}.app-title{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px}.app-title h3{margin:0;font-size:16px}.app-title span{font-size:12px;color:#777}.week-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:8px}.day{border:1px solid #ddd;padding:16px 10px;min-height:105px;display:flex;flex-direction:column}.day b{font-size:12px}.day span{font-size:11px;margin-top:20px;font-weight:800}.day i{margin-top:auto;font-style:normal}.day.done{border-color:#111}.day.done i{color:#111}.day.next{background:#ff5a00;border-color:#ff5a00}.day.rest{opacity:.45}.metric-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:18px;margin-top:18px}.metric-grid>div{background:#fff;padding:25px;min-height:150px}.metric-grid b{display:block;font-size:32px;margin-top:18px}.metric-grid p{font-size:12px;color:#777}.bar{display:block;background:#eee;height:5px;margin-top:18px}.bar i{display:block;background:#ff5a00;height:100%}.status-ok{font-size:22px!important}.training-bottom{display:grid;grid-template-columns:2fr 1fr;gap:18px}.fake-chart{height:160px;display:flex;align-items:flex-end;gap:12px;border-bottom:1px solid #ccc}.fake-chart i{flex:1;background:#111}.fake-chart i:last-child{background:#ff5a00}.recent-panel p{display:flex;justify-content:space-between;padding:13px 0;border-bottom:1px solid #eee;margin:0}.recent-panel p span{color:#777;font-size:12px}.demo-note{margin:18px 0;padding:15px;border:1px dashed #bbb;font-size:11px;color:#777}.training-v5 .training-lockup-v5 b,.training-v5 .training-lockup-v5 h2{font-size:clamp(58px,6vw,102px)!important;line-height:.85!important}.training-v5 .training-lockup-v5{align-items:baseline!important;gap:20px!important}
@media(max-width:900px){.race-db-grid,.partner-grid{grid-template-columns:1fr}.training-sidebar{width:70px;padding:25px 10px}.training-sidebar nav a span,.training-sidebar>small,.training-brand{font-size:0}.training-brand b{font-size:19px}.training-main{padding:22px 14px}.week-grid{grid-template-columns:repeat(2,1fr)}.metric-grid{grid-template-columns:repeat(2,1fr)}.training-bottom{grid-template-columns:1fr}.training-next h2{font-size:27px}.next-stat{display:none}.partner-intro{display:block}.race-db-grid{grid-template-columns:1fr}.training-v5 .training-lockup-v5 b,.training-v5 .training-lockup-v5 h2{font-size:52px!important}}

/* V7 */
.training-login{max-width:560px;margin:80px auto;background:#fff;padding:45px;border-top:5px solid #ff5a00}.training-login h1{font-size:48px;margin:0 0 15px}.training-login .login-submit input{background:#ff5a00;border:0;padding:13px 22px;font-weight:900}.v7-badge{display:inline-block;padding:7px 10px;background:#eee;font-size:10px;font-weight:900;letter-spacing:.08em}.training-sidebar .logout{margin-top:15px;color:#777;font-size:11px}.training-sidebar .logout:hover{color:#fff}.v7-workout-list{display:grid;gap:8px}.v7-workout{display:grid;grid-template-columns:100px 1fr auto;gap:18px;align-items:center;border-bottom:1px solid #eee;padding:14px 0}.v7-workout time{font-size:11px;font-weight:900}.v7-workout b{display:block}.v7-workout small{color:#777}.v7-workout .pill{background:#f1f1ef;padding:8px 10px;font-size:10px;font-weight:900}